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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

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Weight Loss Injections: Do They Really Work And Are They Right For You?

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Coming June 10th: 25 Minute Speed Train by Joel Freeman

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Finally: Great Running Gear with Bounce-Free Pockets

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

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Understanding GLP-1 Medications: Side Effects & Safety

What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,

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Every Lift and Stretch Is Easier in Comfy Workout Shorts

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Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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