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Look Chic While You Serve In Our Favorite Tennis Gear

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins April 29, 2025 9 Min Read

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Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

Sam Hubbert May 7, 2025

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Please Don't Wear Running Shoes for Every Single Workout

Kayne Collins July 3, 2025

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Why Kids Should Do Yoga, and How to Practice as a Family

Pat Crawley April 3, 2025

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Here’s What Fitness Editors Really Keep in Their Gym Bags

Kayne Collins June 26, 2025

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World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…

Sam Hubbert August 12, 2025 5 Min Read

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Best Whey Protein Powders of 2025 – Breaking Muscle

Dario Meyer 32 Min Read

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Experts Love These Folding Treadmills for At-Home Workouts

Kayne Collins 12 Min Read

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What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

Kayne Collins 13 Min Read

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I Found Running Belts With Tons of Pockets That Actually Stay in Place

Kayne Collins 20 Min Read

This Week News

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My First 30 Days On GLP-1: What I Wish I Knew Before Starting

Sam Hubbert 16 Min Read

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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

Kayne Collins 4 Min Read

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Why Is My PMS So Bad?

Pat Crawley 14 Min Read

6-reasons-to-work-your-core-that-have-nothing-to-do-with-‘getting-abs’

6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

Kayne Collins 11 Min Read

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Your Legs Are Begging You to Invest in Compression Boots

Kayne Collins 12 Min Read

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Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Pat Crawley October 14, 2025

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What Is HIIT—and How Can It Boost Your Workouts?

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The Norwegian 4×4 Workout Could Help Boost Your Endurance

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Kim Kardashian Breaks Down Her Weekly Workout Routine

Kayne Collins September 24, 2025

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10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

Kayne Collins September 23, 2025

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Got Insomnia? These Exercises Are Proven to Help

Kayne Collins September 19, 2025

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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

Kayne Collins September 11, 2025

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Kayne Collins September 10, 2025