I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into oblivion, and then reemerge under a new name years later.…
All products featured on Self are independently selected by our editors. However,…
Having flat feet doesn’t mean you’re destined for a life of discomfort.…
Yes, squats are an awesome exercise. But they don’t need a slot…

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Fitness conversations used to be heavily skewed toward men. But today, more…
Heart disease is the biggest factor behind deaths caused by medical conditions…
Here’s good news if your fitness tracker is stressing you out: New…
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Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We…
For many people, the inner thigh is a frustrating spot when it…
All products featured on Self are independently selected by our editors. However,…

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