All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.There’s a lot on your mind while you’re in the weight room: Counting reps, maintaining…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual conversations, there are many misconceptions about the benefits and risks of GLP-1 drugs. Some of these unfounded claims may convince…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF. Cutting-edge materials and designs can lead to expensive price…

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If you’re trying to work out but not seeing the results you…
All products featured on Self are independently selected by our editors. However,…
Many of us believe that fats can wreck your diet. So can…
We’ve known for a while that exercise can help combat sleep issues…
They might not get the same air time as Hokas or Brooks,…
What if you could give your weight loss journey a boost? GLP-1…
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