Every Lift and Stretch Is Easier in Comfy Workout Shorts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links.There’s a lot on your mind while you’re in the weight room: Counting reps, maintaining

Kayne Collins 6 Min Read

Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual conversations, there are many misconceptions about the benefits and risks of GLP-1 drugs. Some of these unfounded claims may convince

Sam Hubbert 5 Min Read

You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF. Cutting-edge materials and designs can lead to expensive price

Kayne Collins 19 Min Read

Hot Games

Aspect

$1.99

Sportlight

Ad image
Ad image

Categories

More News

Coming June 10th: 25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you

Pat Crawley Pat Crawley

Stop Scrolling—We Found the Best Leggings on Amazon

All products featured on Self are independently selected by our editors. However,

Kayne Collins Kayne Collins

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can

Sam Hubbert Sam Hubbert

Got Insomnia? These Exercises Are Proven to Help

We’ve known for a while that exercise can help combat sleep issues

Kayne Collins Kayne Collins

If You’re Not Walking in Rykas, You’re Doing It Wrong

They might not get the same air time as Hokas or Brooks,

Kayne Collins Kayne Collins

Integrating GLP-1 In Your Holistic Health Plan

What if you could give your weight loss journey a boost? GLP-1

Sam Hubbert Sam Hubbert