Tag: Fitness

22 of the Best Lululemon Dupes on Amazon

We love the fab design and feel of Lululemon’s sleek activewear—honestly, we

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Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

All products are independently selected by our editors. If you buy something,

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22 Pairs of Comfy Walking Shoes for Every Occasion

If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort

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Our Favorite Protein Shaker Bottles for Smooth Sipping

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Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

If you want to boost your cardio fitness, you’ve got two ways

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10 Under Desk Treadmills to Help You Ditch Your Desk Chair

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Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

Brooks sneakers seem to pop up everywhere, with signature models like the

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The New Brooks Glycerin 22 Is a Picky Runner’s Dream

With so many options to choose from, shopping for running shoes can

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The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

Boat pose is one of those yoga moves that’s as hard as

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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We

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